As the clock ticks to midnight on New Year Even, people around the world make resolutions to change something in their life. Some popular resolutions are losing weight, eating healthier, being a better person, or breaking a bad habit. Yet the trend each year seems to be that people stick to their plans for the… Continue reading 5 Tips for Turning Resolutions Into Lifestyle Changes
Are you single and dreading Valentine’s Day? Do you feel that Valentine’s Day is overated, overpriced, commercialized, and a waste of time? If you answered yes to any of these questions, OR if you want to learn some fun facts, tips, ideas, etc. for making the most of Valentine’s Day and the festivities, LOOK NO… Continue reading SINGLES: Blue about Valentine’s Day? Feel Red HOT Instead! Foolproof Guide to Making the Most of the “Dreaded Day”
With cold & flu season right around the corner, it is a safe assumption to say that none of us like getting sick. However, it is a safe bet that at some point this winter, the inevitable is bound to happen. Below you will find some helpful tips to keep you healthy: First and foremost,… Continue reading Cold & Flu Season: Protect Yourself!